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How many calories do yo burn while 12 minutes of Walking?
Calories burned: | 65 |
Total duration: | 12 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 12 minutes of Walking: moderate pace
- 12 minutes of Canoeing
- 12 minutes of Cycling
- 12 minutes of Hiking
12 minutes of regularly doing Walking will not only help you burn 65 calories but also raise your Metabolic Rate up to 3,031 kcal if you are a man and 2,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 65 calories during your workout which is an equal amount of calories that are in:
- 3 Carrot
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