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How many calories do yo burn while 7 hours and 31 minutes of Walking?
Calories burned: | 69,830 |
Total duration: | 11971 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11971 minutes of Walking: moderate pace
- 11971 minutes of Mountain Biking
- 11971 minutes of Rollerblading
- 11971 minutes of Running 10 km/h
11971 minutes of regularly doing Walking will not only help you burn 69,830 calories but also raise your Metabolic Rate up to 72,796 kcal if you are a man and 72,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69830 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2792 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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