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How many calories do yo burn while 4 hours and 55 minutes of Walking?
Calories burned: | 56,515 |
Total duration: | 11815 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 11815 minutes of Walking: moderate pace
- 11815 minutes of Canoeing
- 11815 minutes of Hiking
- 11815 minutes of Rollerblading
11815 minutes of regularly doing Walking will not only help you burn 56,515 calories but also raise your Metabolic Rate up to 59,481 kcal if you are a man and 58,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56515 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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