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How many calories do yo burn while 4 hours and 41 minutes of Walking?
Calories burned: | 36,484 |
Total duration: | 11801 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 11801 minutes of Walking: moderate pace
- 11801 minutes of Rollerblading
- 11801 minutes of Running 10 km/h
- 11801 minutes of Swimming
11801 minutes of regularly doing Walking will not only help you burn 36,484 calories but also raise your Metabolic Rate up to 39,450 kcal if you are a man and 38,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36484 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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