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How many calories do yo burn while 4 hours and 21 minutes of Walking?
Calories burned: | 41,233 |
Total duration: | 11781 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11781 minutes of Walking: moderate pace
- 11781 minutes of Rollerblading
- 11781 minutes of Rowing
- 11781 minutes of Swimming
11781 minutes of regularly doing Walking will not only help you burn 41,233 calories but also raise your Metabolic Rate up to 44,199 kcal if you are a man and 43,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 41233 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1649 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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