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How many calories do yo burn while 4 hours and 6 minutes of Walking?
Calories burned: | 74,125 |
Total duration: | 11766 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11766 minutes of Walking: moderate pace
- 11766 minutes of Rock Climbing
- 11766 minutes of Rowing
- 11766 minutes of Rowing machine training
11766 minutes of regularly doing Walking will not only help you burn 74,125 calories but also raise your Metabolic Rate up to 77,091 kcal if you are a man and 76,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74125 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2964 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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