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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 60,784 |
Total duration: | 11708 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11708 minutes of Walking: moderate pace
- 11708 minutes of Cycling
- 11708 minutes of Rowing
- 11708 minutes of Rowing machine training
11708 minutes of regularly doing Walking will not only help you burn 60,784 calories but also raise your Metabolic Rate up to 63,750 kcal if you are a man and 63,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60784 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2430 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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