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How many calories do yo burn while 2 hours and 48 minutes of Walking?
Calories burned: | 55,634 |
Total duration: | 11688 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11688 minutes of Walking: moderate pace
- 11688 minutes of Hiking
- 11688 minutes of Mountain Biking
- 11688 minutes of Rock Climbing
11688 minutes of regularly doing Walking will not only help you burn 55,634 calories but also raise your Metabolic Rate up to 58,600 kcal if you are a man and 58,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55634 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2224 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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