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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 40,628 |
Total duration: | 11608 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11608 minutes of Walking: moderate pace
- 11608 minutes of Cycling
- 11608 minutes of Rowing machine training
- 11608 minutes of Swimming
11608 minutes of regularly doing Walking will not only help you burn 40,628 calories but also raise your Metabolic Rate up to 43,594 kcal if you are a man and 43,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40628 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 189 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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