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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 54,040 |
Total duration: | 11580 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11580 minutes of Walking: moderate pace
- 11580 minutes of Canoeing
- 11580 minutes of Mountain Biking
- 11580 minutes of Rowing
11580 minutes of regularly doing Walking will not only help you burn 54,040 calories but also raise your Metabolic Rate up to 57,006 kcal if you are a man and 56,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54040 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2161 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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