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How many calories do yo burn while 0 hour and 20 minutes of Walking?
Calories burned: | 36,351 |
Total duration: | 11540 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11540 minutes of Walking: moderate pace
- 11540 minutes of Canoeing
- 11540 minutes of Rowing
- 11540 minutes of Rowing machine training
11540 minutes of regularly doing Walking will not only help you burn 36,351 calories but also raise your Metabolic Rate up to 39,317 kcal if you are a man and 38,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36351 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1453 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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