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How many calories do yo burn while 0 hour and 20 minutes of Walking?
Calories burned: | 54,930 |
Total duration: | 11540 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11540 minutes of Walking: moderate pace
- 11540 minutes of Rowing
- 11540 minutes of Rowing machine training
- 11540 minutes of Running 10 km/h
11540 minutes of regularly doing Walking will not only help you burn 54,930 calories but also raise your Metabolic Rate up to 57,896 kcal if you are a man and 57,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54930 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2196 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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