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How many calories do yo burn while 0 hour and 20 minutes of Running 10 km/h?
Calories burned: | 164,791 |
Total duration: | 11540 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11540 minutes of Running
- 11540 minutes of Hiking
- 11540 minutes of Rock Climbing
- 11540 minutes of Rowing
11540 minutes of regularly doing Running 10 km/h will not only help you burn 164,791 calories but also raise your Metabolic Rate up to 167,757 kcal if you are a man and 167,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 164791 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6589 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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