- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 14 minutes of Walking?
Calories burned: | 76,028 |
Total duration: | 11534 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 11534 minutes of Walking: moderate pace
- 11534 minutes of Hiking
- 11534 minutes of Rowing
- 11534 minutes of Rowing machine training
11534 minutes of regularly doing Walking will not only help you burn 76,028 calories but also raise your Metabolic Rate up to 78,994 kcal if you are a man and 78,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76028 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!