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How many calories do yo burn while 23 hours and 43 minutes of Walking?
Calories burned: | 69,784 |
Total duration: | 11503 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11503 minutes of Walking: moderate pace
- 11503 minutes of Jogging
- 11503 minutes of Rock Climbing
- 11503 minutes of Rollerblading
11503 minutes of regularly doing Walking will not only help you burn 69,784 calories but also raise your Metabolic Rate up to 72,750 kcal if you are a man and 72,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69784 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2790 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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