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How many calories do yo burn while 19 hours and 10 minutes of Walking?
Calories burned: | 4,695 |
Total duration: | 1150 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1150 minutes of Walking: moderate pace
- 1150 minutes of Jogging
- 1150 minutes of Rowing
- 1150 minutes of Rowing machine training
1150 minutes of regularly doing Walking will not only help you burn 4,695 calories but also raise your Metabolic Rate up to 7,661 kcal if you are a man and 7,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4695 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 188 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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