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How many calories do yo burn while 23 hours and 20 minutes of Walking?
Calories burned: | 53,573 |
Total duration: | 11480 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11480 minutes of Walking: moderate pace
- 11480 minutes of Cycling
- 11480 minutes of Hiking
- 11480 minutes of Running 10 km/h
11480 minutes of regularly doing Walking will not only help you burn 53,573 calories but also raise your Metabolic Rate up to 56,539 kcal if you are a man and 55,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53573 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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