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How many calories do yo burn while 23 hours and 2 minutes of Walking?
Calories burned: | 53,489 |
Total duration: | 11462 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11462 minutes of Walking: moderate pace
- 11462 minutes of Canoeing
- 11462 minutes of Rock Climbing
- 11462 minutes of Rowing machine training
11462 minutes of regularly doing Walking will not only help you burn 53,489 calories but also raise your Metabolic Rate up to 56,455 kcal if you are a man and 55,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53489 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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