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How many calories do yo burn while 19 hours and 2 minutes of Walking?
Calories burned: | 4,529 |
Total duration: | 1142 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1142 minutes of Walking: moderate pace
- 1142 minutes of Rock Climbing
- 1142 minutes of Running 10 km/h
- 1142 minutes of Swimming
1142 minutes of regularly doing Walking will not only help you burn 4,529 calories but also raise your Metabolic Rate up to 7,495 kcal if you are a man and 6,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4529 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 181 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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