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How many calories do yo burn while 21 hours and 41 minutes of Walking?
Calories burned: | 54,173 |
Total duration: | 11381 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11381 minutes of Walking: moderate pace
- 11381 minutes of Rowing
- 11381 minutes of Running 10 km/h
- 11381 minutes of Swimming
11381 minutes of regularly doing Walking will not only help you burn 54,173 calories but also raise your Metabolic Rate up to 57,139 kcal if you are a man and 56,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54173 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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