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How many calories do yo burn while 21 hours and 13 minutes of Walking?
Calories burned: | 40,397 |
Total duration: | 11353 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11353 minutes of Walking: moderate pace
- 11353 minutes of Mountain Biking
- 11353 minutes of Rock Climbing
- 11353 minutes of Rowing machine training
11353 minutes of regularly doing Walking will not only help you burn 40,397 calories but also raise your Metabolic Rate up to 43,363 kcal if you are a man and 42,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40397 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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