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How many calories do yo burn while 19 hours and 16 minutes of Walking?
Calories burned: | 39,981 |
Total duration: | 11236 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11236 minutes of Walking: moderate pace
- 11236 minutes of Canoeing
- 11236 minutes of Running 10 km/h
- 11236 minutes of Swimming
11236 minutes of regularly doing Walking will not only help you burn 39,981 calories but also raise your Metabolic Rate up to 42,947 kcal if you are a man and 42,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39981 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1599 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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