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How many calories do yo burn while 19 hours and 1 minutes of Walking?
Calories burned: | 45,164 |
Total duration: | 11221 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11221 minutes of Walking: moderate pace
- 11221 minutes of Jogging
- 11221 minutes of Running
- 11221 minutes of Swimming
11221 minutes of regularly doing Walking will not only help you burn 45,164 calories but also raise your Metabolic Rate up to 48,130 kcal if you are a man and 47,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45164 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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