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How many calories do yo burn while 8 hours and 4 minutes of Walking?
Calories burned: | 40,671 |
Total duration: | 10564 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10564 minutes of Walking: moderate pace
- 10564 minutes of Hiking
- 10564 minutes of Mountain Biking
- 10564 minutes of Rowing machine training
10564 minutes of regularly doing Walking will not only help you burn 40,671 calories but also raise your Metabolic Rate up to 43,637 kcal if you are a man and 43,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40671 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1626 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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