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How many calories do yo burn while 7 hours and 23 minutes of Walking?
Calories burned: | 63,839 |
Total duration: | 10523 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10523 minutes of Walking: moderate pace
- 10523 minutes of Canoeing
- 10523 minutes of Mountain Biking
- 10523 minutes of Running
10523 minutes of regularly doing Walking will not only help you burn 63,839 calories but also raise your Metabolic Rate up to 66,805 kcal if you are a man and 66,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 63839 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2553 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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