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How many calories do yo burn while 3 hours and 40 minutes of Walking?
Calories burned: | 32,445 |
Total duration: | 10300 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10300 minutes of Walking: moderate pace
- 10300 minutes of Canoeing
- 10300 minutes of Cycling
- 10300 minutes of Running 10 km/h
10300 minutes of regularly doing Walking will not only help you burn 32,445 calories but also raise your Metabolic Rate up to 35,411 kcal if you are a man and 34,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 32445 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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