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How many calories do yo burn while 3 hours and 40 minutes of Walking?
Calories burned: | 54,075 |
Total duration: | 10300 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 10300 minutes of Walking: moderate pace
- 10300 minutes of Mountain Biking
- 10300 minutes of Rock Climbing
- 10300 minutes of Rowing
10300 minutes of regularly doing Walking will not only help you burn 54,075 calories but also raise your Metabolic Rate up to 57,041 kcal if you are a man and 56,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54075 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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