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How many calories do yo burn while 3 hours of Walking?
Calories burned: | 58,653 |
Total duration: | 10260 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 10260 minutes of Walking: moderate pace
- 10260 minutes of Canoeing
- 10260 minutes of Rock Climbing
- 10260 minutes of Rowing machine training
10260 minutes of regularly doing Walking will not only help you burn 58,653 calories but also raise your Metabolic Rate up to 61,619 kcal if you are a man and 61,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 58653 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2345 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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