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How many calories do yo burn while 2 hours and 13 minutes of Walking?
Calories burned: | 53,022 |
Total duration: | 10213 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10213 minutes of Walking: moderate pace
- 10213 minutes of Cycling
- 10213 minutes of Rollerblading
- 10213 minutes of Rowing
10213 minutes of regularly doing Walking will not only help you burn 53,022 calories but also raise your Metabolic Rate up to 55,988 kcal if you are a man and 55,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53022 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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