Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 57 minutes of Walking?

Calories burned: 5,576
Total duration: 1017 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


1017 minutes of regularly doing Walking will not only help you burn 5,576 calories but also raise your Metabolic Rate up to 8,542 kcal if you are a man and 7,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 57 minutes of Walking you burn the same amount of calories as in: ?

  • 8 hours and 28 minutes of Swimming
  • 3 hours and 57 minutes of Running
  • 7 hours and 25 minutes of Tennis
  • 6 hours and 23 minutes of Boxing
  • 2 hours and 52 minutes of Lying

Diet plan

You have burned 5576 calories during your workout which is an equal amount of calories that are in:

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