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How many calories do yo burn while 1 hour and 24 minutes of Walking?
Calories burned: | 52,768 |
Total duration: | 10164 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10164 minutes of Walking: moderate pace
- 10164 minutes of Cycling
- 10164 minutes of Rowing
- 10164 minutes of Rowing machine training
10164 minutes of regularly doing Walking will not only help you burn 52,768 calories but also raise your Metabolic Rate up to 55,734 kcal if you are a man and 55,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 52768 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2110 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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