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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 31,950 |
Total duration: | 10143 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10143 minutes of Walking: moderate pace
- 10143 minutes of Hiking
- 10143 minutes of Rowing
- 10143 minutes of Swimming
10143 minutes of regularly doing Walking will not only help you burn 31,950 calories but also raise your Metabolic Rate up to 34,916 kcal if you are a man and 34,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31950 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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