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How many calories do yo burn while 22 hours and 14 minutes of Squash?
Calories burned: | 151,604 |
Total duration: | 9974 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 9974 minutes of Badminton
- 9974 minutes of Table tennis (Ping pong)
- 9974 minutes of Tennis
- 9974 minutes of Tennis
9974 minutes of regularly doing Squash will not only help you burn 151,604 calories but also raise your Metabolic Rate up to 154,570 kcal if you are a man and 154,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151604 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6062 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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