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How many calories do yo burn while 16 hours and 37 minutes of Squash?
Calories burned: | 16,350 |
Total duration: | 997 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 997 minutes of Badminton
- 997 minutes of Table tennis (Ping pong)
- 997 minutes of Tennis
- 997 minutes of Tennis
997 minutes of regularly doing Squash will not only help you burn 16,350 calories but also raise your Metabolic Rate up to 19,316 kcal if you are a man and 18,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16350 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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