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How many calories do yo burn while 22 hours and 7 minutes of Squash?
Calories burned: | 235,221 |
Total duration: | 9967 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 9967 minutes of Badminton
- 9967 minutes of Table tennis (Ping pong)
- 9967 minutes of Tennis
- 9967 minutes of Tennis
9967 minutes of regularly doing Squash will not only help you burn 235,221 calories but also raise your Metabolic Rate up to 238,187 kcal if you are a man and 237,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235221 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9405 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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