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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 177,021 |
Total duration: | 9945 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 9945 minutes of Badminton
- 9945 minutes of Table tennis (Ping pong)
- 9945 minutes of Tennis
- 9945 minutes of Tennis
9945 minutes of regularly doing Squash will not only help you burn 177,021 calories but also raise your Metabolic Rate up to 179,987 kcal if you are a man and 179,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177021 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7078 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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