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How many calories do yo burn while 21 hours and 44 minutes of Squash?
Calories burned: | 177,003 |
Total duration: | 9944 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 9944 minutes of Badminton
- 9944 minutes of Table tennis (Ping pong)
- 9944 minutes of Tennis
- 9944 minutes of Tennis
9944 minutes of regularly doing Squash will not only help you burn 177,003 calories but also raise your Metabolic Rate up to 179,969 kcal if you are a man and 179,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177003 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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