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How many calories do yo burn while 21 hours and 51 minutes of Boxing?
Calories burned: | 177,003 |
Total duration: | 12831 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
12831 minutes of regularly doing Boxing will not only help you burn 177,003 calories but also raise your Metabolic Rate up to 179,969 kcal if you are a man and 179,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 177003 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7077 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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