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How many calories do yo burn while 16 hours and 30 minutes of Squash?
Calories burned: | 9,702 |
Total duration: | 990 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 990 minutes of Badminton
- 990 minutes of Table tennis (Ping pong)
- 990 minutes of Tennis
- 990 minutes of Tennis
990 minutes of regularly doing Squash will not only help you burn 9,702 calories but also raise your Metabolic Rate up to 12,668 kcal if you are a man and 12,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9702 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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