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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 17,444 |
Total duration: | 980 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 980 minutes of Badminton
- 980 minutes of Table tennis (Ping pong)
- 980 minutes of Tennis
- 980 minutes of Tennis
980 minutes of regularly doing Squash will not only help you burn 17,444 calories but also raise your Metabolic Rate up to 20,410 kcal if you are a man and 19,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17444 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 48 Hamburger
- 68 Candy bar (chocolate)
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