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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 2,391 |
Total duration: | 98 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 98 minutes of Badminton
- 98 minutes of Table tennis (Ping pong)
- 98 minutes of Tennis
- 98 minutes of Tennis
98 minutes of regularly doing Squash will not only help you burn 2,391 calories but also raise your Metabolic Rate up to 5,357 kcal if you are a man and 4,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2391 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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