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How many calories do yo burn while 19 hours and 14 minutes of Squash?
Calories burned: | 159,838 |
Total duration: | 9794 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9794 minutes of Badminton
- 9794 minutes of Table tennis (Ping pong)
- 9794 minutes of Tennis
- 9794 minutes of Tennis
9794 minutes of regularly doing Squash will not only help you burn 159,838 calories but also raise your Metabolic Rate up to 162,804 kcal if you are a man and 162,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159838 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6391 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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