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How many calories do yo burn while 19 hours of Squash?
Calories burned: | 156,480 |
Total duration: | 9780 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9780 minutes of Badminton
- 9780 minutes of Table tennis (Ping pong)
- 9780 minutes of Tennis
- 9780 minutes of Tennis
9780 minutes of regularly doing Squash will not only help you burn 156,480 calories but also raise your Metabolic Rate up to 159,446 kcal if you are a man and 158,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156480 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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