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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 21,593 |
Total duration: | 964 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 964 minutes of Badminton
- 964 minutes of Table tennis (Ping pong)
- 964 minutes of Tennis
- 964 minutes of Tennis
964 minutes of regularly doing Squash will not only help you burn 21,593 calories but also raise your Metabolic Rate up to 24,559 kcal if you are a man and 24,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21593 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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