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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 76,984 |
Total duration: | 9623 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9623 minutes of Badminton
- 9623 minutes of Table tennis (Ping pong)
- 9623 minutes of Tennis
- 9623 minutes of Tennis
9623 minutes of regularly doing Squash will not only help you burn 76,984 calories but also raise your Metabolic Rate up to 79,950 kcal if you are a man and 79,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76984 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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