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How many calories do yo burn while 16 hours and 20 minutes of Squash?
Calories burned: | 186,628 |
Total duration: | 9620 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 9620 minutes of Badminton
- 9620 minutes of Table tennis (Ping pong)
- 9620 minutes of Tennis
- 9620 minutes of Tennis
9620 minutes of regularly doing Squash will not only help you burn 186,628 calories but also raise your Metabolic Rate up to 189,594 kcal if you are a man and 189,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186628 calories during your workout which is an equal amount of calories that are in:
- 2197 apples
- 7462 Carrot
- 866 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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