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How many calories do yo burn while 15 hours and 59 minutes of Squash?
Calories burned: | 21,481 |
Total duration: | 959 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 959 minutes of Badminton
- 959 minutes of Table tennis (Ping pong)
- 959 minutes of Tennis
- 959 minutes of Tennis
959 minutes of regularly doing Squash will not only help you burn 21,481 calories but also raise your Metabolic Rate up to 24,447 kcal if you are a man and 23,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21481 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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