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How many calories do yo burn while 15 hours and 31 minutes of Squash?
Calories burned: | 189,505 |
Total duration: | 9571 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 9571 minutes of Badminton
- 9571 minutes of Table tennis (Ping pong)
- 9571 minutes of Tennis
- 9571 minutes of Tennis
9571 minutes of regularly doing Squash will not only help you burn 189,505 calories but also raise your Metabolic Rate up to 192,471 kcal if you are a man and 191,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 189505 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7577 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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