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How many calories do yo burn while 15 hours and 10 minutes of Squash?
Calories burned: | 225,380 |
Total duration: | 9550 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 9550 minutes of Badminton
- 9550 minutes of Table tennis (Ping pong)
- 9550 minutes of Tennis
- 9550 minutes of Tennis
9550 minutes of regularly doing Squash will not only help you burn 225,380 calories but also raise your Metabolic Rate up to 228,346 kcal if you are a man and 227,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225380 calories during your workout which is an equal amount of calories that are in:
- 2654 apples
- 9012 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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