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How many calories do yo burn while 15 hours of Squash?
Calories burned: | 103,032 |
Total duration: | 9540 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9540 minutes of Badminton
- 9540 minutes of Table tennis (Ping pong)
- 9540 minutes of Tennis
- 9540 minutes of Tennis
9540 minutes of regularly doing Squash will not only help you burn 103,032 calories but also raise your Metabolic Rate up to 105,998 kcal if you are a man and 105,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103032 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4120 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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